Relaxing 10 Step at Home Spa Treatment

A better life starts with self-love, and a major part of self-love is pampering yourself once in a while, relaxing in your soft feminine energy.

It’s important to take care of yourself and indulge in “me time” activities that make you feel pampered and radiant.

With the following 10-step at-home spa treatment, you will surely feel brand new and regain all your feminine positive energy:

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Choose a place

The first step is to choose a calm and peaceful place in your home. To create a perfectly relaxing ambiance, you should put on some soothing music.

Also, don’t forget to light some scented candles of your choice. The gentle aroma of the scented candles will help you unwind faster.

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Healthy snacks & drinks

Nothing is complete without food, and so is a relaxing at-home spa day.

Choose gourmet snacks that will make you feel like you’re in a real spa.

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Start with dry brushing

Start your spa treatment with dry brushing. It will gently massage your skin while improving circulation.

Dry brushing also helps detoxify the skin and assists with getting rid of cellulite.

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Take a relaxing bath

Soon after you are done with dry brushing your entire body, the next step is to indulge in a calm and luxurious bath.

Add Epsom salts to your bath to gently relax your whole body. If you are a fan of essential oils, then make sure you add some of those to your bath as well.

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Condition your hair

Wash your hair with a good shampoo and make sure you condition them too.

A conditioner detangles your hair, giving them a sleeker look and a smoother feel. Also, it helps protect the hair cuticle and texture.

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Exfoliate your body

This is my favorite step.

Regular exfoliation can do wonders for your skin. It removes the dead layers giving you a nice, radiant glow. Also, it prevents breakouts by unclogging the pores.

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Moisturize

Now that you are done with a relaxing and cleansing bath, it’s time to hydrate your skin with a gentle moisturizer.

What kind of moisturizer you choose depends upon the texture of your skin.

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Facial

Cleanse your face with a gentle cleanser and use a toner of your choice. Opting for a face mask would be an excellent addition to this little facial routine.

Then make sure you end your facial with a nice massage. Use a serum before you start massaging your face.  

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Manicure

After your face, it’s time to tend to your hands.

Start with removing any leftover nail polish. Then cut and file your nails as needed and finally, apply a nice, fresh coat of nail polish.

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Pedicure

This might be the last step but for sure the most important one. A lot of women don’t pay as much attention to their feet as they do to their face and hands.

First, soak your feet in warm water for a few minutes in a foot spa massager.

Then use a strong scrub or stone to peel away the dead layers of skin from your feet.

Cut and file your nails as needed.

And end with applying an attractive nail color on your toes.

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At the end of your spa session, sit down on your sofa with a cup of tea and just relax.

Feeling relaxed?

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Post Author: blogger