A woman who is living in survival mode and from masculine traits, constantly on the go, doing things, working hard, hustling, etc, is a woman who has her nervous system constantly activated.
She is always being productive, very often not being able to slow down and enjoy the present moment.
But feminine energy is all about slowing down and enjoying life in the present moment. Is about being instead of doing.
So if you have this desire to embody your feminine energy, stop with the hustling and being productive all the time and live a softer life, you need to learn to calm down your nervous system.
This is especially important if also the reason you have been in survival mode with your nervous system activated and your life feeling like a rollercoaster is due to past trauma (sometimes from childhood) and always being on edge, not feeling safe.
Learning to regulate and calm down your nervous system, especially when you are feeling exhausted, triggered or on “fight or flight” mode, is key for you to slow down, release those unhealthy masculine traits and start connecting with your body, your emotions and needs.
In this Free Guide, I tell you simple yet effective techniques you can apply on a daily basis to start calming down your nervous system and start training your body to feel safe and calm.
Because you deserve to live your best soft life from your radiant feminine energy!
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